For Ages of 5-13 and adults who enjoy an easier puzzle challenge, Design to reduce stress and anxiety and improve your sense of well-being, 72 high quality puzzle pieces, Includes a bonus mindfulness practice card, includes a bonus black and white coloring sheet,Relax and feel a sense of balance while improving focus and self-awareness, as you immerse yourself in this Peaceful puzzle. The bonus mindfulness practice found inside will guide you through simple step to reduce stress and anxiety and help to calm.

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